Do It Program

The Do It Program is a personalized nutrition and lifestyle plan tailored to your unique needs and goals, designed to address the root causes of your health concerns and provide ongoing support for lasting wellness.

PROGRAM DETAILS:

1. Detailed Health Assessment:
   • Comprehensive review of dietary habits, digestion, elimination, sleep, energy, and lifestyle factors.
   • Analysis of household products and their potential hormonal impact.
2. Blood Work Review:
   • Review of blood tests  to help you understand results and their implications for your health.
3. Initial Consultation (70 minutes):
   • Extensive discussion to explain body functions, focusing on gut health and digestion.
   • Identification of underlying causes of symptoms.
   • Delivery of a clear, detailed health protocol via email.
4. Follow-Up Sessions (3 x 45 minutes):
   • Weekly check-ins to track progress, address questions, and adjust the plan as needed.
   • Updated next-step plans provided after each session.
5. 24/7 Email Support:
   • Continuous access to support for any concerns or changes you may experience.
6. Included Resources:
   • Complimentary copy of the book Do You Have the Guts to Be Healthy?

Insurance Receipts Provided.