Love Your Wow Journal



Logging your day just got easier with this “Love Your Wow Journal ” . When I work with clients I always ask that they journal everything for me . This means what they eat, drink, times they wake up and go to bed , how they eliminated with details, and activities . This can be tedious , which is why I decided to make this task easy with a fill in the blanks journal . Everything is written and categorized with space for the answers , It is that simple !

This information is crucial so that we have a reference when there are ups and downs . Without having this information , we cannot assess properly as to why the body is expressing signs of discomfort or otherwise


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