Shake it Up Program



For those of you that are ready to kick start some dietary changes, and would like the support to make sure this happens, I am starting a 4-week Shake Up & Wake Up Program on September 27th. It is your opportunity to work with me and a group to have fun, stay engaged and committed. Support is the key word here. We all know that alone is lonely and boring, right?

My goal is to help you create better habits that turn into easy lifestyle and dietary changes. The time is now!



Here is what you will get in this 4-week Shake Up & Wake Up Program:

  • Weekly Zoom meet-ups, Mondays at 7:15pm for 45 minutes
  • Free e copy of  my book Let,s Practice Health ……Learn Why Your Gut is the CEO of your Health
  • A detailed list of what should and should not be in your kitchen
  • Live the Wow exclusive recipes
  • Live the Wow Cleansing package of herbs – guaranteed to improve digestion and elimination, less bloating and better absorption of nutrients
  • Energy and Recovery bit
  • Access to private Facebook group



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