An individualized nutrition and lifestyle program tailored to your needs and goals.
Insurance receipts provide.
- Detailed health assessment*
- Before starting our work together I email a detailed Intake Form to open our file . This consists of a series of questions relating to your history and present lifestyle habits. This allows me to begin working on your plan and saves time when we meet .
- Blood work review
- I am often told that clients do not get their blood work explained by their doctor . This does not make any sense . I am happy to review and explain what ranges mean and answer all questions
- Initial consultation
- During our time together I explain how the body works focusing very much on gut health and digestion
- The plan that I suggest is emailed so that all instructions are clear
- Follow-up Appointment
- We see each other again either in person or through zoom to review the plan and any questions that arise
- An email is sent with clear instructions