An individualized nutrition and lifestyle program tailored to your needs and goals.
Insurance receipts provided.
This program includes :
- Detailed health assessment*
- Before starting our work together I email a detailed Intake Form to open our file . This consists of a series of questions relating to your history and present lifestyle habits. This allows me to begin working on your plan and saves time when we meet .
- Blood work review
- I am often told that clients do not get their blood work explained by their doctor . This does not make any sense . I am happy to review and explain what ranges mean and answer all questions
- Initial consultation
- During our time together I explain how the body works focusing very much on gut health and digestion
- We get to the root cause of what is causing your body to react in a certain way .
- Personalized nutrition and supplement guidance
- Morning routine and evening routine are discussed
- All instructions are detailed in an email
- Follow-up Appointment ( virtual or in person)
- We see each other again to review the plan and any questions that arise
- An email is sent with clear instructions
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