The “Feel It Program” is a personalized nutrition and lifestyle plan tailored to meet your unique health needs and goals. Through detailed assessments, consultations, and ongoing support, this program helps you achieve lasting wellness by addressing the root causes of health challenges.
KEY COMPONENTS:
- Detailed Health Assessment:
- Comprehensive intake form covering history, lifestyle habits, dietary patterns, digestion, sleep, medications, and more.
- Assessment includes the impact of household and self-care products on hormonal health.
- Blood Work Review:
- Analysis of existing blood work to help you understand your results and their potential impact on your health.
- Initial Consultation (70 minutes):
- Extensive discussion of body systems, focusing on gut health and digestion.
- Explanation of symptom causes and how to address underlying issues.
- Includes a detailed, emailed plan with protocols and instructions.
- Follow-Up Sessions (45 minutes each):
- 12 one-on-one sessions (in-person or via Zoom).
- Ongoing adjustments to the plan, progress review, and personalized support.
- After each session, receive updated next steps with clear instructions.
PROGRAM BENEFITS:
- Comprehensive Support: Includes 2 follow-up appointments, 12 personalized sessions, and 24/7 email support.
- Additional Tools: Receive a copy of Do You Have the Guts to Be Healthy?, two sauna sessions, and the “Love Your WOW” journal for tracking progress.
- Holistic Approach: Focus on digestion, gut health, and root-cause healing to improve overall well-being.
Best when paired with:
Commitment to lifestyle changes, including dietary adjustments and mindful health practices, to maximize the program’s benefits.
Note: Insurance receipts provided for services.
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