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Shake it Up Program

Shake it Up Program

Original price was: $159.00.Current price is: $97.00.

 

For those of you that are ready to kick-start some dietary and lifestyle changes, and would like the support to make sure this happens, I am starting a 5-week Shake Up & Wake Up Program on Monday,Novemeber 3rd.  It’s your opportunity to work with me in a group to have fun, stay engaged and committed. Support is the key word here. We all know that alone is lonely and boring, right?

My goal is to help you create better habits that turn into easy lifestyle and dietary changes. The time is now! We take a deep dive into gut health and the digestive system . It is your opportunity to learn how your body really works from the cellular level . 

 

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Here is what you will get in this 5 week Shake Up & Wake Up Program:

    • Weekly Zoom meet-ups for one hour. A different topic relating to gut/digestive health will be taught through power point presentation each week to help provide clarity to how your body works.
    • Each week a different challenge will be presented to support manageable changes and habits.
    • Free printed  PDF copy f my first book Learn Why Your Gut is the CEO of your health
    • A detailed list of what should and should not be in your kitchen.
    • Live the Wow exclusive recipes.
    • Experience a new level of vitality.
    • Gain clarity of mind.
    • Give up limiting and destructive habits.
    • Release old deposits of toxins
    • Learn how to choose supplements

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Learn which foods fuel your body best and which to avoid. Find out which supplements help and which you can skip! Find out more with Frances with this one on one consultation.

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