BLOG

Diet

Nourishing Your Gut Microbiome with Real Food

A nourishing diet fosters an optimal environment for beneficial gut bacteria to thrive, concurrently reducing the prevalence of pathogenic bacteria, fungi, and yeast. Distinct bacterial varieties inhabit specific regions within your gastrointestinal tract, and additional bacteria reside in areas like the mouth and skin.

Read More »
Shopping Cart
Scroll to Top

Learn which foods fuel your body best and which to avoid. Find out which supplements help and which you can skip! Find out more with Frances with this one on one consultation.

Fall into Health
Special Offer