Diet
How Stress Can Impact Digestion
Stress significantly impacts both digestion and absorption through multiple interconnected mechanisms, involving physical, hormonal, and nervous system responses. When stressed, the body activates the flight -or fight response through the sympathetic nervous system, prioritizing survival over non-essential functions like digestion. When this happens, it can lead to the following *Reduced Blood Flow to the Gut:
February 6, 2025
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