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Diet

What is acid reflux?

We often hear the expression that “we are what we eat”, but I beg to differ. We are really “what we digest”. This is the reason that “diets” often fail. Everyone is different and digests their food differently. Digestive issues are very common. This is because digestion is a huge job for our bodies. We have

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Learn which foods fuel your body best and which to avoid. Find out which supplements help and which you can skip! Find out more with Frances with this one on one consultation.

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