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What to Eat to Boost Energy and Lose Weight

The way you feel is a direct result of what you put into your body. High energy comes from eating “whole foods” that offer good vitality and can be easily assimilated by the body. The more a food is processed, the harder your body has to work to break it down. When all this energy

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Learn which foods fuel your body best and which to avoid. Find out which supplements help and which you can skip! Find out more with Frances with this one on one consultation.

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