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HOW MUCH CAFFEINE IS TOO MUCH?

Even though I love the taste and smell of coffee, I always encourage people to try and stay away. Why? Because caffeine is very habit forming and can cause undesirable reactions. It is amazing how popular caffeine is. Eight out of 10 people consume it every day in one form or another. Beverages containing caffeine

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Learn which foods fuel your body best and which to avoid. Find out which supplements help and which you can skip! Find out more with Frances with this one on one consultation.

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